At noor, we believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. We use evidence-based techniques and work collaboratively with our clients to help them achieve their goals.
At noor, we understand that trauma can have a profound impact on your mental and emotional well-being. My expertise in trauma therapy is designed to help you navigate and heal from traumatic experiences. Using evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychoanalysis, I work with you to process and overcome the effects of trauma, enabling you to lead a more fulfilling life.
I have a deep passion for supporting neurodivergent individuals, including those with Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD). Being autistic and having ADHD myself, I bring a unique, empathetic perspective to my practice. I work primarily with adults, but I am also experienced in helping children (over the age of 12) understand and embrace their neurodivergence, empowering them to thrive in their daily lives.
Welcome to noor! My name is Giselle Hilal, and I am a Registered Psychotherapist (Qualifying). I hold a Bachelor's of Science in Biomedical Biology and Psychology and am a student in Master's of Arts in Counselling Psychology. As a practicum student, I bring fresh, evidence-based approaches to psychotherapy, ensuring that my clients receive the most effective care possible.
My therapeutic methods include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), as well as Psychoanalysis. I specialize in working with trauma clients and have a passion for supporting neurodivergent individuals, particularly adults, although I am also open to working with children (over the age of 12).
At the core of my practice is a commitment to providing clients with tangible results through evidence-based practices. I look forward to working with you and helping you navigate your journey toward healing and self-discovery. Currently, I am working at Options and Communications, under the supervision of Cilvy Dupras.
My commitment to evidence-based practices ensures that you receive the most effective and up-to-date therapeutic interventions. Whether through CBT, DBT, or psychoanalysis, I strive to provide you with practical tools and strategies that deliver real results, helping you achieve your personal goals and improve your overall mental health.
Every individual’s journey is unique, and I believe in tailoring therapy to meet your specific needs. Whether you are dealing with trauma, navigating neurodivergence, or seeking general mental health support, I am here to offer personalized care that respects your experiences and fosters your inner light.
At noor, our goal is to help you discover and nurture your inner strength. I am dedicated to guiding you on your path to healing and self-discovery, providing a supportive as well as compassionate environment every step of the way.